Update 2016: This blog was a mini business I worked on while training to be a holistic nutritionist. While no longer active in real time, there’s likely past content you’ll enjoy.
About the Blog:
The name, The Posh Body, is meant to be a satirical yet positive way to describe a body with a lot of high-maintenance ailments and health challenges. After years of dealing with undiagnosed Celiac Disease, my body was one hot mess! You can read about that here, here & here.
On The Posh Body I write about everything nutrition, health & wellness related. Even if you don’t have a specific health challenge, I think you’ll find something here for you.
I’m a Nutrition Consultant certified through Bauman College in Berkeley, CA. My undergraduate background is in Psychology and Population Health from Georgetown University.
I like dogs, guacamole, hiking, 90’s music, nice people and soft clothing.
Right now I’m all about learning more about: the gut microbiome, natural makeup and psychoneuroimmunology.